Simple Timers for Healthier Work

Single-purpose wellness timers for remote workers. Free, no signup, no ads.

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Pomodoro Timer
25-minute work sessions with 5-minute breaks. Focus deeply with calming nature sounds.
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Eye Rest Timer
20-20-20 rule timer. Look 20 feet away for 20 seconds every 20 minutes.
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Active Breaks
10 squats every 45 minutes. Clinically-proven protocol for better metabolic health.